Crisis Support Resources
If you are in immediate danger or believe your safety is at risk, please call 911 or go to the nearest emergency department.
Surrey Psychotherapy is an outpatient counselling clinic and cannot provide emergency or crisis services.
If you need immediate support between sessions, the following confidential crisis lines are available 24/7.
Different crisis services operate with different policies around emergency response. If privacy or police involvement is a concern, you are encouraged to ask the responder about their policies when you connect.
🇨🇦 9-8-8 Suicide Crisis Helpline
Call or text: 988
Canada’s national suicide and emotional distress crisis line available 24/7 in English and French
• Free and confidential support
• Available anywhere in Canada
• No name required
🇨🇦 Talk Suicide Canada
Call: 1-833-456-4566
Text: 45645
• 24/7 emotional support
• Confidential
• Online chat available
🏳️⚧️ Trans Lifeline
Canada: 1-877-330-6366
• Peer-led support
• For trans and gender diverse individuals
• Focus on autonomy and consent
🪶 Hope for Wellness Helpline
Call: 1-855-242-3310 • 24/7 Indigenous-focused support
• Culturally grounded care
• Available in multiple languages
DISCLAIMER
Surrey Psychotherapy provides outpatient counselling services and does not operate a crisis line. If you are experiencing an emergency or immediate risk of harm, please contact emergency services or one of the crisis supports listed above.